Diet maple sap syrup
Use only food grade containers to store your collected sap. Also known as The Lemon Detox, the diet was introduced more than 30 years ago by naturopath Stanley Burroughs. Clean plastic milk jugs or juice containers may be used. Some days you will collect only a small amount and other days your buckets will overflow if not emptied. This low calorie diet plan will leave you hungry, irritable and lacking in energy as your blood sugar levels go on a roller coaster ride of highs and lows. But you should still avoid sweets, processed foods, red meat, fried food, white bread, dairy products, coffee and booze for the remaining meals. And if you follow this diet for any length of time, you could end up with low nutrient levels, including iron, calcium, zinc and vitamin C. You can also store the sap in your refrigerator, or for longer term storage, in your freezer. Scrub the containers and triple rinse with hot water. Meanwhile, a combination of sugar and acid (from the lemon juice) is also a disaster for teeth and so may increase the risk of dental decay. A tablespoon (which they say is 10ml) of Natural Tree Syrup contains just 26 calories. If a portion of the sap is frozen, throw away the frozen sap. Maple Sap: Many believe that drinking maple sap is a way to energize the body after a long winter. Many drink sap straight from the collection bucket, but it is highly recommended you boil your sap prior to any use to kill bacteria that may be present. These drinks are devoid of protein, fibre, vitamins, minerals and all the naturally occurring plant chemicals (Phytochemicals) we know help to keep us fit and healthy. Process sap into maple syrup and other uses. If there is still snow on the ground, you may keep the storage containers outside, located in the shade, and packed with snow.
You can also use 5 gallon buckets (food grade quality). As for the idea that the body needs to detox, this is simply nonsense. There are also four detox plans to choose from. The detox drink itself is made by mixing 2 tablespoons of the Natural Tree Syrup (which they say is 20ml) with 2 tablespoons of freshly squeezed lemon juice, a pinch of cayenne pepper or ginger and half a pint of hot or cold water. Maple sap is a clear fluid and resembles water. Your local deli or donut shop may provide these free of charge, as they often receive their ingredients in these containers. Depending upon the weather conditions, sap will start to flow immediately after tapping the tree. Remember that sap is like milk, it will spoil quickly if not kept cold. The sap should be stored at a temperature of 38 degrees F or colder, used within 7 days of collection and boiled prior to use to eliminate any possible bacteria growth. To effectively kill bacteria, bring the sap to a rolling boil and then let it boil one additional minute. And chances are, the pounds will go straight back on as soon as you ditch the diet. It can also be extended for up to 14 days, but should only be done so with the consent of a health professional. Pour the sap from the bucket into a storage container, using cheesecloth to filter out any foreign material. Treat sap like any other nutrient taken directly from nature to include in your diet. Although she now favours a more balanced eating plan, pop star Beyonce Knowles helped boost the popularity of the Maple Syrup diet. Many of the claimed benefits include weight loss, cleansing the body of toxins, greater resistance to illness, improved concentration, increased energy, clearer skin and eyes, shinier hair and stronger nails. Effectively, it involves drinking nothing but sugared water for days on end. That means if you have six drinks a day (each containing the recommended 2 tablespoons of syrup), your daily intake will be just 312 calories. When sap is flowing, collect the sap daily.
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Diet maple sap syrup
