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You see yourself in the mirror, that tired face staring back at you. Imagine never having to suffer through another boring cardio workout again. And not knowing this information can keep you FAT FOREVER. Iodine is essential to a proper functioning thyroid and preventing hypothyroidism. all useless. How You Can Fix Your Broken Metabolism to Burn Fat 24 Hours per Day, 7 Days Per Week. You see, this new form of exercise works for anyone and at any age. Coffee after coffee, gulping down little bottles of super-expensive energy drinks, deep breathing exercises. Natural Living explores new, natural and even controversial non-mainstream alternate methods for addressing health and wellness issues concerning women in the 21st century. Scientists have shown this unique system helps men and women of all ages to burn fat and build muscle at the same time. And along with that, picture yourself being able to eat a juicy burger, all while enjoying the lean, sexy body you have been working so hard to achieve. And contrary to popular belief, fluoridated water is actually rather poor at preventing tooth decay. You see, the thyroid is responsible for regulating our metabolism. Most people believe that the key to losing fat and getting in shape is to spend lots of time running on a treadmill. But the problem is that the fitness industry is more interested in taking your money than it is in helping you get amazing results. When a medical test is done, any result within a wide range is deemed normal. When you switch from cardio to this unique, short burst workout system, it will make you look 10-15 years younger in just a few weeks. It usually starts when you pass your middle 20s, slowly but surely finding it harder and harder to keep fit and trim, getting progressively worse as you age.
However, these serious problems from doing excessive cardio are quickly and easily reversible. What we should be expecting from Mother Nature. French-Canadian Researchers Discover a Weird Trick to Boosting Your Fat Loss by 450%. Why the Wall Street Journal Claims Cardio is as Bad as Cheeseburgers and 3 Other Shocking Facts About Fat Loss. Other studies show that cardio not only makes you fatter, it also ages you faster. By adding a simple but vital supplement to your diet: Iodine. Exploding Rate Of Adult Obesity Is No Accident. But it will make the big drug companies very happy in having yet another long term customer hooked on their products. 25. Whenever I get the chance, I try and spread the word about the poisons finding their way into our daily lives, our foodstuffs and our bodies, and what we can do to lessen or even reverse their ill effects. So-called experts, including many overweight doctors have been telling you for years that you need to do up to an hour of cardio per day in order to lose weight. Primarily found in very small quantities in seawater, soils are naturally deficient in iodine, especially the further away you get from the ocean. I constantly stress the need for proper nutrition and healthy, holistic living. But as we grow older, our thyroid starts slowing down. There are 2 other reasons why most of us are iodine deficient. When cleaning out the shower drain, it hits home. Yes, many of these conditions have to do with poor diet and the wholesale raping of our food supply. Recently, several new studies revealed that long, slow and boring cardio workouts actually SABOTAGE your natural ability to burn ugly belly fat. In fact, research shows that treadmills, elliptical machines and stairmasters can actually train your body to STORE fat instead of burning it.
